🎯 Market Adjustment Request

What to Say - Salary Negotiation — Market Reality Script

Use this if you've discovered you're being paid below the industry standard for your city and role. Free to use — customize it and start reading with our teleprompter in seconds.

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STEP 1
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STEP 2
Enter your details
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STEP 3
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Fill in your details
The script updates automatically as you type, click Play in ScriptScroller when you're ready

Script text

I love the work I'm doing here and I'm fully committed to [Company Name]'s mission. Recently, however, I've been benchmarking my role against current market data for [Job Title] in [City or Industry]. What I've found is that the market rate for my specific skill set in [Skill A] and [Skill B] has shifted significantly, with the average now sitting at [Market Number]. Currently, I'm at [Your Current Number]. I'd like to bring my salary in line with the market so I can stay focused on [Major Project] without the distraction of being misaligned with the industry. Is there room in the budget to make this correction?

What you'll need to fill in

This script has 8 details to fill in before you read it. Have these to hand — the customizer above updates the script as you type:

  • Company Name
  • Job Title
  • City or Industry
  • Skill A
  • Skill B
  • Market Number
  • Your Current Number
  • Major Project
107words
49 secread time
8to fill in

That timing assumes about 130 words a minute, which is a normal conversational pace. If you are presenting to a room you will likely go slower; if you are nervous you will go faster. Read it aloud once and time yourself before it matters.

When to use this script

Use this before a conversation where you know you will undersell yourself. Salary negotiations, resignations, and interview introductions all have the same problem: they are high-stakes, infrequent, and emotionally loaded, which is exactly the combination that makes people improvise badly and hedge their own case.

Writing it down does two things. It forces you to make the specific claim you are avoiding, and it gives you something to fall back on when the conversation gets uncomfortable and your instinct is to soften the ask.

Making it sound like you

  • Put a real number in. A negotiation script without a specific figure is a script that ends without one.
  • Replace hedging language with plain statements. "I was hoping maybe" undoes the case the rest of the sentence makes.
  • Ground every claim in something verifiable — a shipped project, a metric, a scope change with a date.
  • Write what you will say after they respond, including the silence. That is the part people improvise worst.

Reading it out loud

These conversations are usually live and often remote, so keep notes where you can glance without obviously reading — a narrow column near the webcam, or a printed page beside you. Rehearse the ask out loud until you can say it without softening it, because the softening happens in the delivery, not the draft.

More on the setup side: Teleprompter for Webcam, Teleprompter for Laptop, Moving Text for Scripts.

Questions about this script

How long does this salary negotiation — market reality script take to read?

The script runs to about 107 words, which is roughly 49 sec at a normal speaking pace of around 130 words a minute. Your own pace will vary, so time one read-through before you rely on the number.

What do I need to prepare before using this script?

There are 8 details to fill in: Company Name, Job Title, City or Industry, Skill A, Skill B, Market Number, and a few more. Enter them in the customizer and the script updates as you type, then opens straight in the teleprompter.

Is it strange to use notes in a salary conversation?

Not at all. Bringing notes signals preparation, which is exactly the impression you want in a negotiation. The alternative — improvising your own case under pressure — is how people talk themselves down.

What if the conversation goes off script?

It will, and that is fine. The value of the script is that you have already decided the number, the justification, and the fallback. Once those are settled you can improvise the rest without conceding the substance.